How many calories in venison jerky

Eicosapentaenoic n-3 acid EPA. Eicosatetraenoic acid. Octadecadienoic acid. Octadecatetraenoic acid. Octadecatrienoic acid.

Beef jerky. Pork jerky. This serving contains 31 g of fat, 45 g of protein and 21 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Food properties Source. USDA Food and nutrient database. Please let us know if you have any suggestions on how to make this website better. Daily values are based on calorie diet and lbs body weight change.

Amount of sodium in Venison Jerky: Sodium. How many carbs are in Venison Jerky? Amount of carbs in Venison Jerky: Carbohydrates. How many net carbs are in Venison Jerky?

Amount of net carbs in Venison Jerky: Net carbs. How much sugar is in Venison Jerky? Amount of sugar in Venison Jerky: Sugar. How much protein is in Venison Jerky? According to the National Center for Home Food Preservation, jerky can be made from almost any lean meat, including beef, pork, venison or smoked turkey breast. Since it's made from lean meat, jerky is always going to be high in protein.

The average serving of jerky is high in protein and low in fat—both pluses. Secondly, how many calories are in a elk jerky? Ingredients: Nutrition FactsServing Size 1oz. Amount Per Serving Calories Nutrition facts - serving size 1 oz. Is jerky a healthy snack? Jerky—beef, turkey, pork, to name a few—is a healthy snack due to its protein content, which can help fuel your rides and recovery. The sodium content in jerky, thanks to its curing process, may also help you restock your electrolytes after a hot and humid ride.

Is Deer healthier than beef? And where's it's low in fat, it's high in protein—that's why eating venison is great for anyone trying to build lean muscle.

Venison is also great for those on restrictive diets. One hearty serving has just calories and 5 grams of fat. Is venison bad for your heart?

Smoked Beef Sticks. Trader Joe's Buffalo Jerky. Beef Jerky. Jack Link's Teriyaki Beef Jerky. Leather Fruit Bars. Potato Chips. Trail Mix. Air Popped Popcorn. Shaffer Venison Jerky.