Preventive Services Task Force in October released updated recommendations for preventative aspirin use: Adults over the age…. After a heart attack, making healthy lifestyle changes can help you recover faster and reduce your chances of experiencing another….
While many people recovering from COVID have no lingering symptoms, some are experiencing heart problems for the first time.
Regardless of whether it was a first heart attack, it creates an indelible impression from that moment forward. Read on to learn about life after a heart attack. Life after a cardiac event like a heart attack can be a little scary. Knowing what you can and should do to get back into the swing of things can be confusing and overwhelming.
Physical therapy, or PT, is an effective, noninvasive treatment method to help address functional movement issues. Some patients seek PT after an injury or surgery. But how does PT work? Nutrition counseling is an important service that can help people achieve and maintain good health. Read on to learn more about its benefits. You Might Also Enjoy All women over 65 are more likely than men are to have high blood pressure. High cholesterol: Estrogen seems to protect women against unhealthy levels of cholesterol.
But after menopause, estrogen levels drop and high cholesterol becomes more likely. Smoking: Although men are slightly more likely to smoke, the gap in cigarette usage between genders is smaller than ever and women are less likely to be able to quit successfully. Additional risk factors include: Diabetes Obesity Family history of heart disease Age risk increases as you get older Unhealthy diet Physical inactivity Excessive alcohol use Do hormones affect your risk of a heart attack?
However, women are more likely than men are to have less recognizable heart attack symptoms, such as: Pain or discomfort in different parts of the upper body back, neck, jaw, arms or stomach Shortness of breath Lightheadedness Cold sweats Fatigue Nausea and vomiting What You Can Do Now to Prevent an Early Heart Attack Although some risk factors are beyond your control, there are many things you can do to protect your heart health.
Get tips on how to watch your weight. Eating a heart-healthy diet: Avoid processed foods and excess sugar. Eat a diet rich in whole, nutritious foods a good example is the Mediterranean diet. Exercising regularly: A consistent workout routine can boost your heart health. Learn more about heart disease in women. American Heart Association News covers heart disease, stroke and related health issues. Copyright is owned or held by the American Heart Association, Inc.
Permission is granted, at no cost and without need for further request, for individuals, media outlets, and non-commercial education and awareness efforts to link to, quote, excerpt or reprint from these stories in any medium as long as no text is altered and proper attribution is made to American Heart Association News.
See full terms of use. These stories may not be used to promote or endorse a commercial product or service. Always talk to your health care provider for diagnosis and treatment, including your specific medical needs.
0コメント